Self-care is a vital aspect of surviving the emotionally traumatic experience of divorce. Having healthy practices in place, ensuring that you sleep, eat, exercise and manage stress in healthy ways are all important elements of self-care. Ensuring that you are processing your feelings with a consistent support system of family, friends and caring professionals is key to your long-term well-being.
If you are a parent, taking care of your own health is a foundation that directly affects your entire family’s health.
Emotional and Mental Health Support
Our team will support and guide you towards healthy practices during this time of stressful time of uncertainty. Children, couples and families all respond differently to the conflicting emotions experienced during the intense upheaval of divorce. We take the time to understand exactly what support you and your family need, and we help you find resources and solutions. Our clients have access to our carefully-vetted cadres of mental health professionals and therapists, in a variety of specialty areas. We provide you with a network of caring professionals, as an invaluable part of the divorce survival and healing process.
No googling required!
Our team will help you develop and maintain the most appropriate emotional and mental health support, and encourage consistent self-care, both during and after your divorce. Our mission is to help our clients survive the divorce process and focus on the future.
1. Initial Consultation
We learn about your unique situation and how we can help you navigate your pain points, identify your needs, and support you towards freedom, hope, and happiness.
2. Strategy Development
With our team’s guidance and strategic preparation, we remove the mystery of divorce, put your goals first, and empower you to take charge of your future!
3. Legal Representation
When you are ready to proceed legally, we help you seek and retain the best, most appropriate legal counsel, head to Family Court and beyond.
4. Ongoing Support
Our experienced team provides support, resources, and assistance to you and your family, during this time of uncertainty. We provide you with education, guidance and support.